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Almond Butter

Almond Butter

Homemade nut butter. So much healthier than what you buy in the supermarkets. Use any nuts - I prefer almonds. 

Beetroot & Carrot Detox Juice
  • Time: 5 minutes
  • Complexity: easy

Beetroot & Carrot Detox Juice

An excellent detox juice! Carrot has great healing powers and beetroot cleans the blood. Add some pineapple for a bit of sweetness. Ginger gives it an extra kick! *add a few apples if you want to dilute the juice


Both the pineapple and ginger are optional. You could use an apple instead. I like to use granny smith apples in my juices.

Green Super Juice
  • Time: 5 minutes
  • Complexity: medium

Green Super Juice

Kale is acknowledged as one of the healthiest food in the world! There are not many other foods that are more nutrient dense than this king of greens! 

Summer Refresher
  • Time: 5 minutes
  • Complexity: easy

Summer Refresher

A refreshing summer juice with apple & mint. 

Turmeric Anti-Inflammation Juice
  • Time: 5 minutes
  • Complexity: medium

Turmeric Anti-Inflammation Juice

Turmeric contains more than two dozen anti-inflammatory compounds - it is great for cancer prevention, arthrithis and altzeimers. It also has a tremendously beneficial effect on the liver.

Wheatgrass with apple & lemon
  • Time: 5 minutes
  • Complexity: very easy

Wheatgrass with apple & lemon

Wheatgrass is one of the healthiest things that you can juice. Many people however find it's taste rather unpalatable. I've been juicing wheatgrass with a little apple and lemon for years now and must say that everyone finds this combination quite enjoyable.